Gekko Retreats promotes and develops programs for regenerating your body, mind and soul. Our purpose is to reveal self-improvement techniques in beautiful surroundings which goal is to assist you improve your lifestyle, outlook on life and help you live the life you always dreamed of. We offer wellness retreat, yoga, spa, massage, surf yoga, biotherapy workshop and lot more retreats in Bali.
Jalan Imam Bonjol, Gang Barito 20, Puri Pande
Denpasar
Bali
80119
Indonesia
Our Blog | gekkoretreats.com

5 simple things successful people do on daily basis to take care of themselves

5 simple things successful people do on daily basis to take care of themselves

1. Walking in nature — it moves the energy (chi or prana) in our bodies. When I lived in Europe I would rejuvenate on weekends, taking my dog and friends to the nearby hills to walk on trekking trails for hours. In the past three years…

How to break out of anxiety right now

How to break out of anxiety right now

In this YoutTube video Helene Weiss, a NLP mindset coach, shares a great tool to help you get out of anxiety right now. Find out more about the coaching packages Helene offers on this link here. Sign Me Up for Newsletter Email address:

The Power Detox

The Power Detox

by Kimberly Snyder | Sep 2, 2011 | Weight Loss The benefits associated with detoxing the body are numerous and widespread. Just to be clear, a detox and a diet are two totally different things. Diets are all about restriction, elimination, and counting calories….

31 things that will happen when you finally decide to live your dreams

31 things that will happen when you finally decide to live your dreams

by Benjamin P. Hardy You’ve been thinking about this for a long time, haven’t you? You’ve reveled in shallow friendships, numbed yourself in trivial distractions, and justified low-living for long enough. You’ve tried convincing yourself — to no avail — that you’re not the person you can’t seem…

Are you living the best version of yourself?

Are you living the best version of yourself?

How NLP helps you reach your goals faster I feel very grateful to have had opportunity to take a course with Anita Kozlowski M.Sc., the founder of Live with Power NLP Seminars and Structural Psychology training institute in Canada. I personally witnessed her courses…

Importance of Taking Time Off

Importance of Taking Time Off

When I was living in Europe, five years ago, I would take time off by taking my dog every weekend to the nearby hills to walk on trekking trails with my friends for hours. Walking outdoors reduces stress and tension In the past three…

Self Sabotage – How to Stop It

Self Sabotage – How to Stop It

by Anita Kozlowski Have you ever found yourself incapacitated, stifled, stuck and unable to complete a task you knew you had to complete? Have you ever found yourself unable to start working on a task you knew was important? You probably experienced frustration, anxiety…

Travel Diary: Riding the Wave in Bali

Travel Diary: Riding the Wave in Bali

by Daniela@curouscitizen I’m convinced I was a surfer in another life. I love everything about the surfing lifestyle. Ocean, sunshine, fresh air, exercise. Beaches, salt in my hair, sand in my toes. The smell of coconut sunscreen. A stripe of zinc across a sunkissed…

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